weekend and a little fitness

Hello there! 

BRRR it is absolutely freezing here. It's -14 F here, and I am over it. I hate bitter cold. I would rather it just be warmer and snow then bitter cold. and I think I am getting sick, which makes me more angry. Okay there was my little vent! 

Friday: I painted. and painted some more. That was my Friday.

Saturday: I woke up and continued to paint, and then went and watched my sweet cousin play basketball. Towards the end of her jv game she went for the ball and another girl hit her mid air. She came down and smacked her temple on the ground... I knew it was bad immediately. She started throwing up. So I knew it was a bad concussion. She did have to go to the hospital, and it was a severe concussion. She is doing better, but still freaked me out. Even when I was an athletic trainer I never saw a concussion where they got sick right away! So glad she doing okay! 

Sunday: I finished up getting the house clean since Scott invited people over for Super Bowl. I made treats and got ready. It was a nice get together...other then the Broncos really didn't show up at all. And the commercials were so-so except for one...which I cried. Yes. Cried. 

We had some of friend's bring there son over. He sat with me pretty much the whole game! So adorable! 

Commercial I cried at: 

I do have to say the half time show was pretty good as well! 

Scott's parents got back from Las Vegas last night so we went and saw them. I have sure missed his momma! Since I haven't been feeling good I was in bed super early!

Today: Well I woke up feeling awful, but wanted to tough it out because we have parent-teacher conferences for the next 2 days so we don't have students. It was nice relaxed day since I wasn't feeling so hot, and my teacher assistant was home sick. 

I felt guilty not working out so I pinterested some workouts and made up this one to songs:

jumping jacks x30

russian twists x50 (with a 10 lb. kettle ball)

squats x10

crunches x20

squat jumps x10

superman 30 sec

jumping jacks x30

burpees x5

jumping jacks x30

russian twists x50 (10 lb kettle ball)

squats x10

crunchy frogs x20

lunges x10

superman 30 sec

jumping jacks x10

jumping jacks x30

leg lifts x10

squats x10

leg lifts x15

squat jumps x10

1:00 plank 

same as first one but faster since it's a shorter song

I did this back to back so they do get your heart rate going and work several different muscles! 

Hopefully I sweat out some sickness! 

Happy Tuesday! Stay warm 

xxoo 

this and that

Oh, how I hate the days that I don't get a chance to blog! 

So with that Happy Tuesday, Wednesday, and Thursday! I had every intention of blogging last night, but I came home from work to find.... MY HUSBAND. This may not seem odd to you, but for me it was one heck of a good surprise. Scott is using coaching, but he didn't go to practice, and decided instead to surprise me. He was painting the rest of the living room where I couldn't reach. It was such a great surprise, and so nice to have our living room basically done other then the fine points of decorating! (pictures to come)

What a sweetheart. he has my heart.

So of course, what did I have to do. Decorate for Halloween of course.

I just love Halloween.

My kiddos also made some pretty cute spiders. found the idea on pinterest, and they made it look pretty dang adorable.

So in other randomness, I am excited because tomorrow is Scott's last football game. I do love sports, and love coaching, but it will be nice to have him around more. I kinda like the guy. 

also I can't get enough of Lorde. Downloaded her whole album which was on sale on itunes! highly recommended. 

Yes, I told you...this and that today. haha.

Well I leave you with this funny video I saw! 

Happy Thursday! 

xxoo

loves for a Wednesday

loves

hello my bloggers...

I hope you all are having a great week! half way over!!!

loving that I finally got the video of the twins to download!

loving anything by Lana Del Ray or Florence + the Machine

loving that I only have 7 days tell I have break!!!! 

loving any time I have to relax! I am finally done coaching for awhile, and I am enjoying catching up on some zzzzz and me time!

Anyways what are you loving ?

loves

Ohhhhhh Wednesday!!!

Time to share some loves..

link up

I'm loving that I may have started decorating for Christmas last. I couldn't help myself...

I'm loving that I got to talk to these two angels on the phone!

They are so funny, and repeating EVERYTHING you say! I also see them next week!

I'm loving that next week I only have two days of school and the rest of the week will be spent with my wonderful family for Thanksgiving!!!

I'm loving this song.. seriously on repeat..

I hope you all have a great day :) 

Loves

Happy Wednesday...

I am very happy it's Wednesday, and the week is half way over.

My girls lost last night :( but we play again tomorrow so hopefully we can rebound and get a W! 

link up

loving that I received my first apple from a student today. She is a doll. I call her my daughter, and she is a great student and athlete! 

loving that I start coaching junior high basketball next week. I do wish I had a break in between volleyball and basketball, but what can you do... Basketball has always been my passion, and I guess you could say that it was sport.

loving this song. Please excuse the couple curse words. but I can't get enough of this song and LOVE the beat.

loving that soon I will have just a weekend alone with Scott and Milli pie. 

loving that this weekend I am having a girls weekend with Hope. She coaches with me and we also have known each other since we were 15. 

I hope all of you had a wonderful Wednesday!

Loves

Happy Wednesday! 

Half way mark for the week!!!!

link up

loving that I got to spend quality time with my pop-e this past weekend! 

loving that I got the new Mumford and Sons cd.

AMAZING

loving that only 9 sleeps and I see my love... 

loving that I am down 5 pounds. I still have 10-15 to go, but still makes me feel like slowly maybe the pounds will come off.

via

and loving that this past weekend...the twins turned 2!!! I can't believe they are now two, and I wish I could have been there.. :( 

I hope you all are having a great week.

Real quick- Do you guys buy storage???????

I was trying to add a picture to my blog, and they told me I am at my storage/picture limit? Help please!

loves

Link up

Oh wow, I am just so worn out I feel like it should be Friday!!!

I'm loving that this weekend is a three day weekend, and that I am heading back up to the Black Hills to see Mr. Muir

I'm loving that I am slowly starting to feel like I am gaining my feet in teaching. I finally am going to have maybe some time to myself tonight!!!

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I'm loving "The Office" mainly the older episodes. I've always loved it, but it's my current phase right now..

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I'm loving that my dad surprised me while I was teaching today!!!! I screamed!

and lastly I'm LOVING this song by Mumford and Son's ....OBSESSED

I hope you had a great day! 

loves...

link up

Why hello there! 

Happy Wednesday to all! I am happy because I got off work 2 hours earlier then I was supposed to today! 

Loving that for sure, but now for the rest of my loves...

loving that my name was outside my room for teaching

loving that M and I found a place to live! 

loving that one of my good friends sent me a video from the Eric Church concert!

I am OBSESSED to say it lightly with the song Springsteen.

I had to break up the video because it wouldn't let me email it all in one shot!

loving that I am going to a coaching clinic for 4 days next week and that Coach Bobby Knight will be there!

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I hope you all have a great day!

loves.

link up with Jamie!

loving that I had 4 new followers last week! 

Thank you so much! I get so excited for new followers and comments!

loving that Vegas is only 9 days away! Single digits now!!!

Ps. Who is everyone cheering for in the Superbowl?

loving that I have new teeth 

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loving new songs! (suggestions wanted)

loving this song by coldplay!

loving that I got my aunt on pinterest this weekend! 

Now just have to help my mom! :) 

speaking of...loving these from pinterest.com 

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loving seeing milli and Scott's face when I get home!

Especially after the last two days. A little rough!

Happy Wednesday!

xxoo

loving.

link up with Jamie

I'm loving that this weekend is Halloween! It's my favorite holiday!

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I'm loving the excitement of taking lots of pics. 

Here are some pics from the past ones!

Even Dallas dresses up 

Here are the twins last year

Can't wait for all the pictures to show you after this weekend!

I'm loving this song by Rihanna

I'm loving that Breaking Dawn has previews on TV!!! Yes I am into it! haha! 

I'm loving pinterest. I am constantly on it, and I found out they have an app so its on my iPhone too! ahhh!

I'm loving my man and how he makes me laugh!!! 

And lastly I'm loving all your sweet comments!